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Event Details

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Date:
November 2, 2017
Time:
10:00 AM - 11:00 AM
Address:
660 Colton Avenue
Colton, CA 92324
Contact:
909.370.6168
Cost:
FREE for all seniors.

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50+ Club: Senior Exercise

Thursday, November 2

We welcome all seniors to join us in Committing to be Fit by participating in our senior exercise program . Every Tuesday and Thursday from 10:00 to 11:00 a .m . seniors perform low impact exercises to maintain and improve their muscle coordination, strengthen their muscles for balance and to improve their joint mobility . We encourage all seniors to participate at their own individual level to help maintain their physical strength and independence . free for all seniors


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